Master-classes/ Workshops

Be Uplifted
Somatics and Yin yoga shoulder masterclass

Somatics and Yin yoga shoulder masterclass

FULLY BOOKED Do you have tension in your neck, shoulders or upper back? If so then this 2 hour masterclass is for you. we will focus on relaxing and inviting more spaciousness into the shoulders via somatic movement and yin yoga. At The Granary Studio,...
Friday 24th May - 6.30 - 8.30pm
Somatics and Yin yoga shoulder masterclass

Somatics and Yin yoga shoulder masterclass

FULLY BOOKED Do you struggle with tightness in your neck, shoulders or upper back? If so then this 2 hour masterclass is for you. we will focus on relaxing and inviting more spaciousness into the shoulders via somatic movement and yin yoga. At Yoga Tree...
Saturday 1st June - 9.30am - 11.30am
Somatics master-class - Unwinding the psoas

Somatics master-class - Unwinding the psoas

This 2 hour somatics and yin master-class will specifically focus on release and unwinding of the psoas muscle. Did you know that a tight psoas muscle can cause back pain, hip pain, lumbar disc problems, sciatica, scoliosis, and uneven leg length?
Saturday 22nd June 9.30 - 11.30am At Yoga Tree Studios Northampton
Summer - reset and restore an evening of restorative yoga and yoga nidra

Summer - reset and restore an evening of restorative yoga and yoga nidra

Reset and Restore with an evening of restorative yoga and yoga nidra at The Granary Studio, Manor Farm, Brogborough, South Milton Keynes.
Friday 19th July 2019 6.30 - 8.30pm
Vinyasa Flow Master-class

Vinyasa Flow Master-class

Shift your vibration and join Brigitte for this session of pure flowing vinyasa yoga - Summerlin Centre, Woburn Sands, MK17 8SG
Sunday 28th July 2019 - 10am - 12pm
Vinyasa Flow Master-class

Vinyasa Flow Master-class

Shift your vibration and join Brigitte for this session of pure flowing vinyasa yoga - Summerlin Centre, Woburn Sands, MK17 8SG
Sunday 1st September 10am - 12pm

Master-classes and workshops are a great way to advance your practice or to explore a topic in more depth.

s

Cancellation policy

Please note that all workshop payments are non-refundable. In unforeseen circumstances such as illness or injury, you may be able to transfer the payment to an alternative future workshop. Each individual circumstance will be reviewed. Many thanks Brigitte