Master-classes/ Workshops

Be Uplifted
Satya Somatic and Hatha yoga master-class - Mobilising and Awakening the spine

Satya Somatic and Hatha yoga master-class - Mobilising and Awakening the spine

At this 2 hour satya somatics and hatha yoga master-class, you will specifically learn techniques that help to relax the back, waist, hips and legs and introduce new patterns of being in to the spinal muscles.
Saturday 7th September 9.30am - 11.30am At Yoga Tree Studios, Northampton
Tribal Yoga Jam - A vinyasa flow master-class

Tribal Yoga Jam - A vinyasa flow master-class

Lets elevate spirit and cultivate community at this tribal yoga-jam vinyasa session - At Yoga Tree Studios Northampton
Saturday 21st September 9.30 - 11.30am
Satya Somatic therapy, (mobilising and awakening the spine) and yoga nidra

Satya Somatic therapy, (mobilising and awakening the spine) and yoga nidra

At this 2 hour satya somatics and yoga nidra master-class, you will specifically learn techniques that help to relax the back, waist, hips and legs and introduce new patterns of being in to the spinal muscles. The Granary Studio, Manor Farm, MK430YD...
Friday 25th October 2019 - 6.30 - 8.30pm
A candlelit winter wellness morning of yin yoga and restorative yoga

A candlelit winter wellness morning of yin yoga and restorative yoga

This informative and self inquiring winter wellness morning will be a healing antidote as well as a perfect peaceful environment for you to simply reflect, relax, renew and recharge.
Saturday 23rd November 2019 - At Yoga Tree Studios, Northampton
An evening of yin yoga and yoga nidra

An evening of yin yoga and yoga nidra

Spend your Friday night 'in with yin'. A yin yoga practice will restore, renew, replenish and revitalise your body, mind and soul. The Granary Studio, Manor Farm, MK430YD
Friday 6th December 2019 - 6.30 - 8.30pm
An evening of restorative yoga and yoga nidra

An evening of restorative yoga and yoga nidra

This busy time of the year can get rather stressful so why not indulge, restore and revive yourself and join me for a deeply relaxing and healing, festive winter solstice candle lit evening of restorative yoga followed by yoga nidra.
7 - 9pm - Friday 20th December 2019 - At The Granary Studio, Manor Farm, MK430YD
A festive 'winter solstice' morning of restorative yoga and yoga nidra

A festive 'winter solstice' morning of restorative yoga and yoga nidra

Join me for a deeply relaxing, nourishing and replenishing, festive winter solstice candle lit morning as we honour and celebrate the auspicious shift in daylight, when we can begin to emerge from the darkness back into the light.
9.30 - 11.30 am - At Yoga Tree Studios, Northampton
New Year, new you, an evening of yin yoga and restorative yoga

New Year, new you, an evening of yin yoga and restorative yoga

Join Brigitte for this 'New Year, New You' candle lit evening of yin yoga and restorative yoga. You will set intentions in the form of a sankalpa, then let go, reset and restore with these 2 deliciously peaceful and rejuvenating practices.
Friday 3rd January - 6.30 - 8.30pm At The Granary studio, Manor Farm, MK430YD

Master-classes and workshops are a great way to advance your practice or to explore a topic in more depth.

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Cancellation policy

Please note that all workshop payments are non-refundable. In unforeseen circumstances such as illness or injury, you may be able to transfer the payment to an alternative future workshop. Each individual circumstance will be reviewed. Many thanks Brigitte