Compassion

Compassion

I have been thinking a lot lately about ‘Compassion’ and what it really means to be compassionate towards others. My understanding of this word has changed immensely in the 12 years that I have been teaching yoga but never more so than right now……. In the words of the...

Meditation inspiration

This is what I was inspired to feel and write after a particularly beautiful meditation; Heres; To bluebell woods; To sunny days; To walking in nature; To taking deep breaths. To feeling love, empathy and kindness to all living beings; To seeing the beauty in all...

Feeling inspired by the Bhagavad Gita and by Love

Nowhere in the world can be found a means of purification that is equal to knowledge. One who is perfected in yoga will, in time, discover that knowledge within oneself and will soon reach supreme peace. Bills translation of 4.35-39 I have just spent the loveliest...