Are you a people pleaser or a drifter who is stuck in a routine of regrets OR are you living your truth?

Your truth means being your true authentic self, it is the voice of your intuition, your gut feeling, your instinct, your inner knowing, it’s about your own personal wants, needs, desires, goals and your beliefs.

YOU have the total power to live your life any way that you choose and to be faithful to the truth of your own feelings. Being true to yourself means that you shouldn’t need to worry about pleasing other people or living by society’s standards and rules.


If you are not living authentically you may feel suppressed, anxious, confused, depressed, helpless, or even angry. If you are not living the life that you want to live, it can feel suffocating.
We all compromise our truth at some stage in our lives, perhaps it’s your job, marriage, family, friendships or a situation that you feel stuck in.

Ask yourself, when you feel most triggered, and also when do you feel the most contentment?


If you can you truly listen to your intuition and then be strong enough to act on it, then the choices and decisions you make in life will satisfy your soul because you are living in harmony with what’s important to you and what sits well within you. It means that you are expressing who you really are at your core, you are standing by your beliefs and taking responsibility to live your life in the way that feels right for you.

Then what you have left, is fulfilment.

Love B xx