Dancing in my favourite place.
Yoga is an intimate dance with your life. Let your life reflect your practice and your practice will then reflect your life. Our lives are ever evolving and never static, sometimes I practice yoga to slow down and find peace, sometimes it’s to lift my spirit and energy levels, other times I may just want to move my body in a way that feels good or simply sit in meditation and observe 💖
As we practice, we are offering ourselves up, completely, we are listening inwardly to our body and mind, we’re being intuitive to our needs in that moment. Yoga is about being true and honest with yourself every day👌🏽
Love B xx 💕💃🏻