My morning yoga practice today was a reminder to stay open and keep shining in this world? Knowing that ‘I don’t know everything’ means that I am open – but the moment I say ‘I know’ or ‘I can’t’, I am closed. Your body can’t be forced in to flexibility or a pose for that matter, however we can always tap in to a place of ease, power, trust, pure grace and perhaps the unknown, allowing ourselves to be open to possibility and that feels so good.

Don’t shrink so that other people won’t feel insecure around you, shine your light, stay open, be bright, be radiant, inspire, motivate and uplift others. We were born to shine, so go do your happy thing and keep smiling people.

“As we let our light shine, we unconsciously give other people permission to do the same.” – Marianne Williamson

Love B xx