I have no name
Until you name me.
I have no form
Until you shape me.
I don’t exist
Until you make me,
I am creativity.

I am waiting deep inside you
Touch my spark
And let me light you,
Give me life
And I’ll revive you
I am creativity.

Yoga gets the energy body moving, the energy body is our source of creativity. it fuels expression. When we make new and expansive shapes with the body, we are also encouraged to take new and expansive shapes with the mind. Therefore asana has the power to break up the habitual patterns of thought that keep that sense of freshness and creativity constricted.
This weeks classes will be encouraging you to fully express yourself and find your ‘wild side’ – so that you more fully connect you with your creative mind, body, and soul.