‘Strength’ – has nothing to do with lifting weights. It comes from picking myself up when I’ve been knocked down. It comes from letting go of past hurts, forgiving others and learning to forgive myself for my own mistakes. It’s about working through the unease of where I am and where I think I should be. Strength is feeling deeply and loving fiercely. Strength is both soft and powerful, practical and spiritual. Strength is to ‘trust’ that all experiences – good and bad were meant to be to bring me to where I am now.

I dare you to lift yourself up off the floor and use the strength you have built in every difficult situation of your life, so that you move in to the greatest, strongest, most beautiful version of ‘Yourself’ ….

Love B xxx