So yesterday, some yogi friends and I had some fun Yoga playtime in my garden and my Yoga Cabin Studio. Acro Yoga really is the yoga of TRUST and this got me thinking;

Trust is very hard if you don’t know what you’re trusting, however surrendering and letting go can bring such positive expansion, wisdom and healing to your life…

If you don’t believe me  try letting go and trusting. See what happens, a willingness to let go, will allow things to unfold. When I let go and allow myself to just BE, my life flows with ease, joy and grace. I know exactly what I need to be doing and opportunities and spontaneous things just begin to present themselves and happen, life just seems to flow and fall in to place, everything just feels like its in sync. I am able to do this more and more in my life now, even when something feels out of alignment, I know that waiting, surrendering and trusting will create more opportunities for growth and change to unfold in my life because as I get older, I have found this to be true in my life so often now. Letting go and trusting the outcome will free you from stress, anxiety, and inner turmoil.

Try it and trust in your own inner knowing, when we stay close to the wisdom of our own knowing (intuition), then we can pretty much trust in the unfolding, mysterious wisdom of this beautiful life.

Love Brigitte xxx