Meditation and developing conscious awareness connects us back to our hearts and to a feeling of such exquisite love. Then there is this amazing ‘Self-Realization’ that love is liberation, the only way beyond time and to unravel the understanding of existence, is to feel love or supreme consciousness for everyone and everything.
Meditation sometimes hits me with such a strong feeling of overpowering love and it conveys for me – such beauty from the inside and out. In fact, my meditation practice, has lead me to experience all encompassing  universal Love/ One consciousness in a way that has really moved me emotionally. After this kind of meditation or feeling, it really is quite impossible to feel animosity or hatred toward any living being, just compassion.

To feel love, you have to LET GO completely, literally surrender to what is. I feel that this is the only way that we can move forward in our lives. Love leads the way to Surrender,and Surrender leads the way to Love…

Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love or acceptance. I encourage you to stay present and aware, to open your hearts to love and most of all to relax and let go. Only when you can completely let go, will you  feel elated and completely fulfilled.

Love is the highest of all qualities we can experience, there is nothing but love…..Love is Consciousness and Consciousness is Love….

Love Brigitte xx