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Teacher training – Master the art of hands on assists and adjustments

Teacher training – Master the art of hands on assists and adjustments

Saturday 16th – Sunday 17th May 2020 at Yoga Tree Studios, Northampton. Master the art of hands on and how to skilfully translate energy through touch. Learn the key differences between a hands on assist  – versus a hands on adjustment, and techniques that sensitively communicate and exchange energy to your students via touch.

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Retreat to the peaceful Canary island of La Gomera

Retreat to the peaceful Canary island of La Gomera

Saturday 13th June – Saturday 20th June 2020. This special and magical venue has an incredible energy and vibe. Here you will experience relaxation, sunshine, dolphins, warm sea and delicious mouth watering plant based food as well as twice daily yoga, holistic therapies and other activities.

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Champneys Henlow Grange – Yoga and Spa Weekend

Champneys Henlow Grange – Yoga and Spa Weekend

Friday 6th – Sunday 8th November 2020. Just an hour from London and nestled in 150 acres of parkland, this is an ideal country escape, and a perfect pampering retreat. This weekend will give you space and allow you to immerse yourself in yoga, healthy eating, relaxation, nature and the beautiful spa surroundings to completely revitalise your senses.

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​”I have been studying under Brigitte since the beginning of my yoga journey 5 years ago. She has brought me physical and emotional awareness and transformation. Her classes are a joy. They are energizing, respectful, filled with uplifting music, warmth, transporting scents and key moments of silence. Her teaching is underpinned by a deep intention set at the beginning of class which may honour the seasons, nature, a connection to our hearts or simply the beauty of humanity. Principles of alignment, breath work, expert knowledge of anatomy and conveying integrity of posture are threaded through every class like a continual garland of flowers; instruction is given with strength and clarity, but with softness, flexibility and humour too. There is always the chance to play and try something new, and in this space the most beautiful things happen; advanced postures are achieved, emotional release and peace unravels, and the strongest friendships are formed. She is forever kind, forever non-judgmental, inclusive and abundantly positive whilst also acknowledging the darker, more challenging aspects of life. What makes her classes unique is her capacity to give wholly and completely, in body, soul and spirit, to her students and the yogic space. The collective energy in the room will be pumping with heat, laughter and dynamic movement one minute, and to a questioning, contemplative, restorative tone the next. Her classes facilitate the most powerful choreography of the human spirit I have yet experienced. To enter Brigitte’s class is to enter a sacred space. Nothing should hold you back if you “thinking” about trying yoga with Brigitte – you are already there, because she has already welcomed you, and no matter what, you are in safe hands.”

Imogen Clare, April 2016